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Rekreacja Ruchowa z elementami sportów walki
Rekreacja Ruchowa z el. sportów walki
Semiramida Klub Sportowy
Semiramida
Rekreacja Ruchowa z elementami sportów walki

Specyficzna forma treningu przeznaczona dla najmłodszych , która łączy ze sobą elementy sportów walk ,co jest idealnym rozpoczęciem przygody właśnie z owymi dyscyplinami. Rekreacja ruchowa jest formą czynnego odpoczynku oraz rozrywką. Rola rekreacji we współczesnym świecie nabiera znaczenia w związku z koniecznością zapobiegania sytuacjom stresowym, chorobom cywilizacyjnym, szczególnie wśród najmłodszych. Sa to zajęcia które opieramy na szybkości , dynamice , sile, wytrzymałości , rozciąganiu jak i podstawowoych zasad i elementów związanach z kickboxingiem i boksem.


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